Calories in Trader Joe's French Style Flat Bread with Mushrooms, Emmental & Parmesan Cheese

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 640g 26.7%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 10g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 170mg 13.1%
Iron 0mg 0%
Potassium 170mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    12g
  • Carbs
    36g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
49%
Protein
13%
Fat
38%