Calories in Trader Joe's Four Multigrain Rolls
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 10g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 18mg | 30% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), multigrain mix (whole wheat flour, rolled wheat, sunfloweer seeds, triticale flakes, rolled oats, flax seed, wheat nuggets, rye nuggets, barley flakes, degermed yellow corn grits, millet, buckwheat flour, guar gum, enzymes), sugar, yeast, wheat gluten, soybean oil, honey, contains 2% or less of: sesame seeds, flax seeds, salt, baby oats, molasses, vegetable monoglycerides, rice bran extract, wheat starch, citric acid, ascorbic acid (vitamin c). contains wheat, soy. |
240 Calories
-
Fat5g
-
Carbs39g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
65%
Protein
16%
Fat
19%