Calories in Trader Joe's Five Seed Almond Bars

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 100g 4.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0.5mg 2.8%
Potassium 50mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    4g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
59%
Protein
7%
Fat
34%