Calories in Trader Joe's En Croute Duo, Mini Mushroom

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 47g 15.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 9g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.9mg 10.6%
Potassium 320mg 6.8%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    36g
  • Carbs
    47g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
34%
Protein
6%
Fat
60%