Calories in Trader Joe's Curry Chicken Salad

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 330g 13.8%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 12g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 280mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    20g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
27%
Protein
15%
Fat
58%