Calories in Trader Joe's Curried White Chicken Deli Salad

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 220g 9.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 8g 12%
Vitamin A 2000IU 40%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    16g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
31%
Protein
12%
Fat
57%