Calories in Trader Joe's Crunchy Cinnamon Squares Cereal

Nutrition Facts

Amount Per Serving 173 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2.7g 10.8%
Sugars 12g 40%
Protein 2.7g 6%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 200mg 15.4%
Iron 8mg 44.4%
Potassium 93mg 2%

* Percent Daily Values are based on a 2000 calorie diet.

173 Calories
  • Fat
    3.3g
  • Carbs
    32g
  • Fiber
    2.7g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 173 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.2 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.9 minutes
  • Cycling
    29.7 minutes
  • Swimming
    30.9 minutes
  • Walking
    46.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
173
Cal
Carbohydrate
76%
Protein
6%
Fat
18%