Calories in Trader Joe's Cracked Wheat Sourdough Bread

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 1.4mg 7.8%
Potassium 40mg 0.9%

Unbleached enriched flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, sourdough started (cultured wheat flour, water), cracked wheat, salt, cultured wheat flour (to preserve).

110 Calories
  • Fat
    0.5g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
82%
Protein
14%
Fat
4%