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Calories in Trader Joe's Corn & Green Chile Pepper Quiche in a Corn Tortilla Shell

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 13g 65%
Trans Fat 0.5g %
Cholesterol 295mg 98.3%
Sodium 560g 23.3%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 19g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 280mg 21.5%
Iron 2.2mg 12.2%
Potassium 510mg 10.9%

* Percent Daily Values are based on a 2000 calorie diet.
470 Calories
  • Fat
    24g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
35%
Protein
16%
Fat
49%