Calories in Trader Joe's Citrus Chicken Salad

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 470g 19.6%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 13g 21%
Vitamin A 3500IU 70%
Vitamin C 60mg 100%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    13g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
30%
Protein
21%
Fat
49%