Calories in Trader Joe's Chopped Italian Style, no Dressing
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 6g | 40% |
| Protein | 41g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 36mg | 60% |
| Calcium | 300mg | 23.1% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat24g
-
Carbs32g
-
Fiber8g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
25%
Protein
32%
Fat
43%