Calories in Trader Joe's Chicken Salad, White Meat

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 410g 17.1%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 14g 59%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    2.5g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
17%
Protein
59%
Fat
24%