Calories in Trader Joe's Chicken Enchiladas with White Chicken Meat

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 640g 26.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 14g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2.8mg 15.6%
Potassium 480mg 10.2%

Enchilada sauce (water, tomato, soybean oil, spices, modified food starch, enriched flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), salt, vinegar), cooked chicken [white meat chicken breast meat, chicken broth, water, salt, modified food starch, isolated soy protein, carrageenan, garlic powder, onion powder, sodium phosphate, white pepper), white tortilla [corn, water, lime], monterey jack and cheddar cheese (pasteurized milk, salt, cheese culture, annatto for color, enzymes), bell peppers.

330 Calories
  • Fat
    11g
  • Carbs
    46g
  • Fiber
    6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
54%
Protein
16%
Fat
30%