Calories in Trader Joe's Chicken Enchiladas with White Chicken Meat
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 14g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 2.8mg | 15.6% |
| Potassium | 480mg | 10.2% |
|
Enchilada sauce (water, tomato, soybean oil, spices, modified food starch, enriched flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), salt, vinegar), cooked chicken [white meat chicken breast meat, chicken broth, water, salt, modified food starch, isolated soy protein, carrageenan, garlic powder, onion powder, sodium phosphate, white pepper), white tortilla [corn, water, lime], monterey jack and cheddar cheese (pasteurized milk, salt, cheese culture, annatto for color, enzymes), bell peppers. |
330 Calories
-
Fat11g
-
Carbs46g
-
Fiber6g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
54%
Protein
16%
Fat
30%