Calories in Trader Joe's Chicken Enchiladas, Verde
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 15g | 24% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
wheat and corn torilla (water, unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn masa flour [stone ground yellow corn masa flour, trace of lime], expeller pressed canola oil, palm oil, wheat gluten, contains 2% or less of cultured wheat starch [for freshness], wheat flour, organic cane sugar, guar gum, leavening [calcium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], citric acid, calcium sulfate, enzyme, sea salt), seasoned chicken breast meat (chicken breast with rib meat, water, vinegar powder, rice starch, salt, sugar), green chili sauce (water, green chili pepper [green chili pepper, citric acid], fire roasted diced poblano peppers, expeller pressed canola oil, cornstarch, sugar, sea salt, diced jalapenos peppers [jalapeno peppers, water, citric acid], onion powder, distilled vinegar, garlic powder, yeast extract, cumin, citric acid, dehydrated red bell pepper), green enchilada filling (crushed tomatillo [tomatillo, citric acid], water, onion, diced green chili peppers [green chili peppers, citric acid], fire roasted diced poblano peppers, cornstarch, sugar, cilantro, green onion, diced jalapeno peppers [jalapeno peppers, water, citric acid], chopped garlic [water, garlic], chipotle adobo sauce [chipotle peppers, water, tomato paste, vinegar, onions, sugar, salt, canola oil, spices], sea salt, expeller pressed canola oil, cumin, dried oregano, white pepper), monterey jack cheese (pasteurized milk, cheese culture, salt, microbial enzymes, organic potato starch), cotija cheese (cultured pasteurized milk and skim milk, sea salt, microbial enzymes), green onion, cilantro. |
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Fat11g
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Carbs22g
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Fiber2g
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Protein15g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes