Calories in Trader Joe's Cheese Blintzes

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 240g 10%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 10g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

farmer cheese (cultured low fat milk, salt), sugar, eggs, vanilla extract (vanilla bean extractives, water, natural grain alcohol, sugar), crepe: eggs, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid [vitamin c as dough conditioner]), egg white, water, butter (cream milk, natural flavor), sugar, milk, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch).

250 Calories
  • Fat
    7g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
59%
Protein
16%
Fat
25%