Calories in Trader Joe's Broccoli Slaw & Kale Salad with White Chicken Meat

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 750g 31.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 19g 40%
Protein 17g 13%
Vitamin A 8500IU 170%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    34g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
25%
Protein
13%
Fat
62%