Calories in Trader Joe's Broccoli Slaw & Kale Salad, White Chicken Meat

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 750g 31.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 19g 40%
Protein 17g 13%
Vitamin A 8500IU 170%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

salad: vegetable slaw (broccoli, carrot, cabbage, red onion), cooked chicken breast meat (boneless skinless chicken breast with rib meat, water, natural flavors, canola oil salt, cane sugar, lemon juice concentrate, granulated garlic, black pepper), kale, sunflower seeds (sunflower seeds, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil). sweet & spicy vinaigrette: mayonnaise (expeller pressed canola oil, whole eggs, filtered water, honey, distilled vinegar, sea salt, mustard [distilled vinegar, water, mustard seed, salt], lemon juice concentrate), invert syrup [water, cane sugar, cream of tartar], water, cider vinegar, salt, cane sugar, stabilizer [modified cornstarch, cellulose gel and gum, xanthan gum], cultured dextrose [for added freshness], chili powder, cayenne pepper.

500 Calories
  • Fat
    34g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
25%
Protein
13%
Fat
62%