Calories in Trader Joe's Broccoli & Kale Slaw

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 150g 6.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 4g 7%
Vitamin A 2000IU 40%
Vitamin C 48mg 80%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

salad: vegetable slaw (broccoli, carrot, cabbage, red onion), cooked chicken breast meat (boneless skinless chicken breast with rib meat, water, natural flavors, canola oil salt, cane sugar, lemon juice concentrate, granulated garlic, black pepper), kale, sunflower seeds (sunflower seeds, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil). sweet & spicy vinaigrette: mayonnaise (expeller pressed canola oil, whole eggs, filtered water, honey, distilled vinegar, sea salt, mustard [distilled vinegar, water, mustard seed, salt], lemon juice concentrate), invert syrup [water, cane sugar, cream of tartar], water, cider vinegar, salt, cane sugar, stabilizer [modified cornstarch, cellulose gel and gum, xanthan gum], cultured dextrose [for added freshness], chili powder, cayenne pepper.

210 Calories
  • Fat
    13g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
38%
Protein
7%
Fat
55%