Calories in Trader Joe's Broccoli & Cheddar Cheese Quiche
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0.5g | % |
| Cholesterol | 160mg | 53.3% |
| Sodium | 910g | 37.9% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 17g | 14% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 0mg | 0% |
| Calcium | 455mg | 35% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
FILLING: MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, MICROBIAL RENNET ANNATTO [COLOR]), BROCCOLI, EGGS, HALF AND HALF (MILK, CREAM), CORN STARCH, DEHYDRATED ONIONS, SEASONING (SALT, SPICES), DEHYDRATED GARLIC. PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUNFLOWER OIL, WATER, SALT, SOY LECITHIN. |
460 Calories
-
Fat30g
-
Carbs32g
-
Fiber2g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
27%
Protein
14%
Fat
59%