Calories in Trader Joe's Breakfast Trek Mix

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 0.7mg 3.9%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    9g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
53%
Protein
8%
Fat
39%