Calories in Trader Joe's Blueberry Wheat Bran Muffins
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 10g | 40% |
| Protein | 3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Grape juice concentrate, whole wheat flour, applesauce (apples, water, ascorbic acid), buttermilk (cultured low fat milk, salt, modified cornstarch, vegetable mono and diglycerides, carrageenan, locust bean gum), egg whites, wheat bran, blueberries, sodium bicarbonate, cinnamon, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate). |
100 Calories
-
Fat0.5g
-
Carbs22g
-
Fiber4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
84%
Protein
11%
Fat
5%