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Calories in Trader Joe's Blueberry Poppy Seed Cookies

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 38 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 4mg 1.3%
Sodium 25g 1%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0.3g 1.2%
Sugars 2g 40%
Protein 0.5g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5mg 0.4%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
38 Calories
  • Fat
    2.3g
  • Carbs
    4g
  • Fiber
    0.3g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.7 minutes
  • Jogging
    3.5 minutes
  • Hiking
    5.3 minutes
  • Cycling
    6.5 minutes
  • Swimming
    6.8 minutes
  • Walking
    10.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
38
Cal
Carbohydrate
41%
Protein
5%
Fat
54%