Calories in Trader Joe's Blueberry Poppy Seed Cookie

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 100g 4.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 2g 5%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

unbleached wheat flour, butter (cream [milk], salt), sugar, almond flour, dried blueberries (blueberries, cane sugar sunflower oil), apple blueberry pieces (fruit puree concentrates [apple, blueberry], elderberry juice concentrate, invert sugar, white sugar, citrus fiber, citrus pectin, natural blueberry flavor, citric acid), poppyseed, sea salt, lemon peel

150 Calories
  • Fat
    9g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
42%
Protein
5%
Fat
53%