Calories in Trader Joe's Bagels, Stone Ground Whole Wheat

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 49g 16.3%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 12g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 2.6mg 14.4%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    1.5g
  • Carbs
    49g
  • Fiber
    7g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
76%
Protein
18%
Fat
6%