Calories in Trader Joe's Ancient Grain Pizza with Asparagus and Cherry Tomatoes
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 15g | 19% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
topping: asparagus, maasdam cheese (milk, salt, starter culture, microbial rennet, beta-carotene [for color]), provolone cheese (milk, salt, microbial rennet), cherry tomatoes (cherry tomatoes, glucose syrup [wheat], salt), tomato sauce (tomato pulp, tomato paste, olive oil, onion, sugar, corn starch, garlic [garlic, citric acid {acidifier}], basil, black pepper), reibekase cheese (milk, salt, starter culture, microbial rennet). crust: wheat flour, ancient grain mix (einkorn wheat, emmer wheat, spelt), (millet, flax, and sunflower seeds), whole wheat flour, whole rye flour, wheat gluten, palm and rapeseed oil, sugar beet fiber, sugar, salt, barley malt extract, caramelized sugar, honey, dried whole spelt sourdough, ascorbic acid [vitamin c as dough conditioner], water, sunflower oil, extra virgin olive oil, yeast. |
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Fat16g
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Carbs25g
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Fiber5g
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Protein15g
Calorie Burn Time
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Running21.8 minutes
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Jogging28.9 minutes
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Hiking42.9 minutes
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Cycling53.1 minutes
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Swimming55.4 minutes
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Walking83.0 minutes