Calories in Trader Joe's 10 Grain Bread

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 4g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Stone ground whole wheat flour, water, wheat flour, green mountain grain mix (whole wheat flour, wheat flour, rye meal, rye flour, sunflower seeds, sesame seeds, oatmeal, cornmeal, sea salt, barley flakes, millet, barley malt), balrey malt, sesame seeds, sunflower seeds, canola oil, vital wheat gluten, soy flour, yeast, cultured wheat starch (for added freshness), honey, salt, alfalfa sprouts, soy lecithin, malted barley flour.

90 Calories
  • Fat
    2.5g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
61%
Protein
16%
Fat
23%