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Calories in Trader Joe San Tempura Chicken with Sweet & Sour Sauce

Trader Joe San Nutrition Facts and Calories
Trader Joe San Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 370g 15.4%
Total Carbohydrate 18g 6%
Dietary Fiber 0.5g 2%
Sugars 10g 40%
Protein 9g 16%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Tempura chicken: chicken white meat, water, salt, potato and/or cornstarch, yeast extract, spices. Batter: water, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn starch, soybean oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, egg, yeast extract. Sauce: water, sugar, distilled vinegar, pineapple juice concentrate, corn starch, natural extractives of paprika, salt, hot sauce (cayenne red peppers, vinegar, salt, garlic powder), xanthan gum, garlic, ginger, natural flavors, natural beta carotene (color).
210 Calories
  • Fat
    12g
  • Carbs
    18g
  • Fiber
    0.5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
33%
Protein
16%
Fat
51%