Calories in Tracy Anderson Protein Shake Mix, Dutch Chocolate

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 12g 4%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 15g 47%
Vitamin A 500IU 10%
Vitamin C 66mg 110%
Calcium 26mg 2%
Iron 4.5mg 25%
Potassium 70mg 1.5%

PEA PROTEIN CONCENTRATE, (CHICORY ROOT POWDER) INULIN, RAW SUGAR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, COLLAGEN TYPE I & TYPE III, VITAMIN MINERAL PREMIX (VITAMIN A PALMITATE, ASCORBIC ACID, BIOTIN, DL-ALPHA TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, CALCIUM D-PANTOTHENATE, POTASSIUM IODIDE, ZINC SULFATE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, CHROMIUM AMINO ACID CHELATE), PROTEASE.

100 Calories
  • Fat
    2g
  • Carbs
    12g
  • Fiber
    6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
39%
Protein
47%
Fat
14%