Calories in Toufayan Bakeries Smart Bagel, Everything

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CELLULOSE FIBER, WHEAT GLUTEN, POLYDEXTROSE, YEAST, SUGAR, MALTED BARLEY FLOUR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POPPY SEEDS, SESAME SEEDS, GARLIC, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, L-CYSTEINE, CITRIC ACID, MALTODEXTRIN, ALGIN, SOY LECITHIN.

100 Calories
  • Fat
    1.5g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
14%
Fat
12%