Calories in Toufayan Bakeries Flat Bread, Corn & Jalapeno

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN FLOUR, WATER, YEAST, WHEAT GLUTEN, JALAPENO, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT, SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS), L-CYSTEINE.

240 Calories
  • Fat
    7g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
61%
Protein
13%
Fat
26%