Calories in Tostitos Creamy Spinach Dip

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 0.5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

Water, Spinach, Sunflower Oil and/or Canola Oil, Red Bell Peppers, Water Chestnuts, Whey Protein Concentrate, and Less than 2% of the Following: Onions, Modified Tapioca Starch, Salt, Sugar, Natural Flavor (Including Soy), Lactic Acid, Vinegar, Garlic Powder, Datem, Yeast Extract, Sodium Polyphosphate, Monosodium Glutamate, Potassium Sorbate, Xanthan Gum, and Citric Acid.

50 Calories
  • Fat
    4g
  • Carbs
    2g
  • Fiber
    0.5g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
17%
Protein
4%
Fat
79%