Calories in Tostitos Cheesy Spinach & Artichoke Dip

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 210g 8.8%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

Water, Spinach, Sunflower and/or Canola Oil, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Artichoke, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, and Less than 2% of the Following: Salt, Sugar, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Butter (Cream, Salt), Enzymes, Natural Flavors (Including Natural Parmesan and Cheddar Flavor), Maltodextrin (Made from Corn and Potato), Skim Milk, Whey Protein Concentrate, Yeast Extract, DATEM, Sodium Hexametaphosphate, Garlic Powder, Titanium Dioxide, Guar Gum, Xanthan Gum, Medium Chain Triglycerides, Spice and Palm Oil.

50 Calories
  • Fat
    4.5g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
8%
Protein
15%
Fat
77%