Calories in Tosh Wheat Crackers with 9 Grains
Nutrition Facts
| Amount Per Serving | 467 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 3g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
467 Calories
-
Fat2.5g
-
Carbs20g
-
Fiber2.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 467
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.8 minutes
-
Jogging43.5 minutes
-
Hiking64.6 minutes
-
Cycling80.1 minutes
-
Swimming83.4 minutes
-
Walking125.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
467
Cal
Carbohydrate
72%
Protein
7%
Fat
21%