Calories in Too Yumm Quinoa Puffs, Tikka Masala

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2.9g 14.5%
Trans Fat 0.12g %
Monounsaturated Fat 4g
Polyunsaturated Fat 10.8g
Cholesterol 0mg 0%
Sodium 850g 35.4%
Total Carbohydrate 72g 24%
Dietary Fiber 4.2g 16.8%
Sugars 0g 40%
Protein 4.7g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    18g
  • Carbs
    72g
  • Fiber
    4.2g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
61%
Protein
4%
Fat
35%