Calories in Tom & Luke Roadie Protein Bar, Chocolate & Sea Salt
Nutrition Facts
| Amount Per Serving | 284.23 Cal | |
| %DV* | ||
| Total Fat | 12.2g | 18.8% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 197g | 8.2% |
| Total Carbohydrate | 25.1g | 8.4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 23.4g | 40% |
| Protein | 15g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
284.23 Calories
-
Fat12.2g
-
Carbs25.1g
-
Fiber0g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 284.23
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.0 minutes
-
Jogging26.5 minutes
-
Hiking39.3 minutes
-
Cycling48.7 minutes
-
Swimming50.8 minutes
-
Walking76.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
284.23
Cal
Carbohydrate
37%
Protein
22%
Fat
41%