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Calories in Tofurky Sausage & Veggie Quiche

Tofurky Nutrition Facts and Calories
Tofurky Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 690g 28.7%
Total Carbohydrate 43g 14.3%
Dietary Fiber 10g 40%
Sugars 4g 40%
Protein 23g 17%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 80mg 6.2%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    28g
  • Carbs
    43g
  • Fiber
    10g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
33%
Protein
17%
Fat
50%