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Calories in Tofurky Plant-Based Ham Style & Ched'Ar Pocket

Tofurky Nutrition Facts and Calories
Tofurky Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 11g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 140mg 10.8%
Iron 2mg 11.1%
Potassium 260mg 5.5%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    10g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
53%
Protein
15%
Fat
32%