Calories in Tofu Yu Spicy Chinese Salad
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 30mg | 50% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
ORGANIC MUNG BEAN NOODLE (ORGANIC MUNG BEANS, FILTERED WATER, CORN STARCH), ORGANIC CABBAGE, ORGANIC MUNG BEAN SPROUTS, TOFU (ORGANIC SOY BEANS, FILTERED WATER, MAGNESIUM CHLORIDE), ORGANIC CUCUMBER, ORGANIC CARROT, SAUCE (ORGANIC GARLIC, ORGANIC APPLE VINEGAR, ORGANIC CHILI OIL, ORGANIC WASABI, SEA SALT) |
220 Calories
-
Fat3g
-
Carbs42g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
14%
Fat
12%