Calories in Tnuva Mediterranean Cheese Puffs Bourekas
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 4mg | 1.3% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 8g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 170mg | 3.6% |
|
Wheat Flour (Contains Gluten), 9% Fat Cheese Filling, Pasteurized Milk, Pasteurized cream, Milk Powder, Cheese Culture, Modified Corn Starch, Modified Potato Starch, Water, Pectin, Sodium Alginate, Dehydrated Potatoes, Salt, Egg Whites, Wheat Dietary Fiber, Potassium Sorbate (Preservative), Water, Margarine, Partially Hydrogeanted Palm Oil, Glyceryl Monostearate, Water, Salt, Soy Lecithin, Citric Acid, Ascorbic Acid (Preservative), Sugar, Salt, Sesame Seeds Packet Included |
420 Calories
-
Fat22g
-
Carbs48g
-
Fiber0g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
45%
Protein
7%
Fat
48%