Menu With Nutrition > Grocery Foods > Tina's > Quesadillas, Monterey Jack Style & Chicken

Calories in Tina's Quesadillas, Monterey Jack Style & Chicken

Tina's Nutrition Facts and Calories
Tina's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0.5g %
Cholesterol 5mg 1.7%
Sodium 490g 20.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

FILLING: WATER, MONTEREY JACK CHEESE TYPE BLEND (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN [MILK PROTEIN], MOZZARELLA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], BETA CAROTENE), CHICKEN (MECHANICALLY SEPARATED CHICKEN), DICED GREEN CHILE (GREEN CHILE PEPPER, WATER, CITRIC ACID), SOY FLOUR, MODIFIED FOOD STARCH, DEHYDRATED ONION, TOMATO PASTE, SALT, GARLIC POWDER, BLACK PEPPER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
210 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
56%
Protein
13%
Fat
31%