Calories in Tillamook Whole Milk Greek Yogurt, Coconut

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 35g 1.5%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 11g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

PASTEURIZED GRADE A NONFAT MILK, CREAM, WATER, SUGAR, COCONUT, NATURAL FLAVOR, CORN STARCH, LACTIC ACID, GUAR GUM, LIVE ACTIVE CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, L. LACTIS).

180 Calories
  • Fat
    7g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
39%
Protein
25%
Fat
36%