Calories in Tilda Wholegrain Pilau
Nutrition Facts
| Amount Per Serving | 177.7 Cal | |
| %DV* | ||
| Total Fat | 3.8g | 5.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 224g | 9.3% |
| Total Carbohydrate | 30.6g | 10.2% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 0.4g | 40% |
| Protein | 3.9g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Natural Brown Basmati Rice - Steamed (92%), Roasted Onions, Sunflower Oil, Salt, Cumin Seeds (0.2%), Natural Flavouring, Fenugreek, Black Pepper |
177.7 Calories
-
Fat3.8g
-
Carbs30.6g
-
Fiber2.4g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 177.7
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.6 minutes
-
Hiking24.6 minutes
-
Cycling30.5 minutes
-
Swimming31.7 minutes
-
Walking47.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
177.7
Cal
Carbohydrate
71%
Protein
9%
Fat
20%