Calories in Tilda Wholegrain Basmati Rice & Quinoa
Nutrition Facts
| Amount Per Serving | 213.05 Cal | |
| %DV* | ||
| Total Fat | 1.9g | 2.9% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 41.6g | 13.9% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 0.6g | 40% |
| Protein | 5.6g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213.05 Calories
-
Fat1.9g
-
Carbs41.6g
-
Fiber2.3g
-
Protein5.6g
Calorie Burn Time
How long would it take to burn off 213.05
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.8 minutes
-
Hiking29.5 minutes
-
Cycling36.5 minutes
-
Swimming38.0 minutes
-
Walking57.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213.05
Cal
Carbohydrate
81%
Protein
11%
Fat
8%