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Tilda
Pulses & Rice, Black Bean Jerk & Coconut with Wholegrain Basmati Rice
Calories in Tilda Pulses & Rice, Black Bean Jerk & Coconut with Wholegrain Basmati Rice
Nutrition Facts
| Amount Per Serving | 178.42 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 144g | 6% |
| Total Carbohydrate | 23.1g | 7.7% |
| Dietary Fiber | 6.9g | 27.6% |
| Sugars | 2.4g | 40% |
| Protein | 5.6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
178.42 Calories
-
Fat5.5g
-
Carbs23.1g
-
Fiber6.9g
-
Protein5.6g
Calorie Burn Time
How long would it take to burn off 178.42
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.6 minutes
-
Hiking24.7 minutes
-
Cycling30.6 minutes
-
Swimming31.9 minutes
-
Walking47.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
178.42
Cal
Carbohydrate
56%
Protein
13%
Fat
31%