Calories in Tiger's Milk Nutrition Bar, Peanut Butter Crunch
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 21g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 9mg | 15% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 210mg | 4.5% |
|
PEANUT BUTTER (ROASTED PEANUTS, SALT), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CAROB COATING [SUGAR, PALM KERNEL AND PALM OIL, CAROB POWDER, WHEY POWDER, MILK, NONFAT DRY MILK, SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR], NONFAT DRY MILK, SOY PROTEIN ISOLATE, BROWN SUGAR, CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), RICE FLOUR, CONTAINS LESS THAN 2% OF PEANUTS, CALCIUM CASEINATE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), FERROUS FUMARATE, VITAMIN A (RETINYL PALMITATE), NIACINAMIDE, CALCIUM D-PANTOTHENATE, VITAMIN B12 (CYANOCOBALAMIN), COPPER GLUCONATE, THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, BIOTIN AND SALT. |
230 Calories
-
Fat10g
-
Carbs28g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
47%
Protein
15%
Fat
38%