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Calories in Three Bakers Whole Grain & 5 Seed Bread

Three Bakers Nutrition Facts and Calories
Three Bakers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 38g 12.7%
Dietary Fiber 6g 24%
Sugars 4g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole wheat flour, water, yeast, wheat gluten, soy fiber, sugar, contains 2% or less of the following salt, molasses dough conditioner (ethoxylated mono and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, yeast nutrients (calcium sulfate, ammonium sulfate), wheat starch, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), soy lecithin.
210 Calories
  • Fat
    5g
  • Carbs
    38g
  • Fiber
    6g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
73%
Protein
6%
Fat
21%