Calories in Thomas' Health-Full 10 Grain English Muffin
Nutrition Facts
| Amount Per Serving | 139 Cal | |
| %DV* | ||
| Total Fat | 1.1g | 1.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 214g | 8.9% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 6.4g | 25.6% |
| Sugars | 2.1g | 40% |
| Protein | 6.4g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 86mg | 6.6% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
139 Calories
-
Fat1.1g
-
Carbs31g
-
Fiber6.4g
-
Protein6.4g
Calorie Burn Time
How long would it take to burn off 139
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.2 minutes
-
Cycling23.8 minutes
-
Swimming24.8 minutes
-
Walking37.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
139
Cal
Carbohydrate
78%
Protein
16%
Fat
6%