Calories in Theo Salted Almond 45% Milk Chocolate

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 85g 3.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 17g 40%
Protein 4g 6%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

CANE SUGAR*+, COCOA BEANS*+, COCOA BUTTER*+, MILK POWDER*, ALMONDS*,HIMALAYAN PINK SALT. GROUND VANILLA BEAN*+, CONTAINS MILK & TREE NUTS (ALMONDS).

230 Calories
  • Fat
    16g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
33%
Protein
6%
Fat
61%