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Calories in Theo Coconut Turmeric Chocolate Clusters

Theo Nutrition Facts and Calories
Theo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

COCOA BEANS*+, CANE SUGAR*+, COCONUT*+, COCOA BUTTER*+, CRISPED SORGHUM FLAKES*, CRISPED QUINOA*+, LOW FAT COCOA POWDER*+ (WITH ASCORBIC ACID FOR COLOR RETENTION), GROUND TURMERIC*, GROUND VANILLA BEAN*+.
230 Calories
  • Fat
    15g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
36%
Protein
5%
Fat
59%