Calories in The Vitamin Shoppe Next Step Fit N' Full Shake, French Vanilla
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 14g | 39% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 15mg | 25% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 170mg | 3.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat5g
-
Carbs10g
-
Fiber5g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
29%
Protein
39%
Fat
32%